“High accountability and expert guidance are the insider secrets in creating change that's permanent and sustainable"

Karen Stocker is fiercely committed to coaching women who struggle with their health and weight to achieve a fuller and more satisfying lifestyle. You will not only look great and feel energetic, but also become more visible and outgoing in the workplace and be recognized as a valuable, highly-motivated employee. You will become the best version of yourself in all areas of your life.

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For Karen Stocker's full biography, including 5 things that might suprise you about Karen, please click on the About tab at the top of the page.

For a list of all of the groups and associations Karen has spoken to, and the events and fundrasiers she has spoken at, click here.  

Health and Wellness in the Workplace

Many companies are realizing the increasing benefit to providing Wellness Programs and Health Education to their employees. It is a fact that the United States will spend two trillion dollars this year on health care – or better described as "sick" care. Since working-aged adults spend more waking hours at work than any other location it makes good sense to promote health through wellness programs.

Did you know?

• 60% of our day is spent at work!
• 40% of job turnover is due to stress.
• Over 50% of lost workdays are stress related - which keeps about 1 million people per day from attending work.

Our Wellness Programs revolve around Education, Fitness and Wellness, and Health Promotion. Prevention takes less time and costs your company's health plan less money in the long run.

For more information on this program, please click on this link 

Change Your Life, Change Your Weight
Weight Loss and Healthy Living

One-on-One Coaching and Small Groups

Are your clothes getting too small and uncomfortable? Have you lost that sexy feeling? Are you not feeling confident? Are you tired and do you have low energy? Are your health goals not clear because there are so many confusing messages out there?

There is a simple and permanent solution. You can get your life back; not only to look great, but also feel great. You can become more visible and outgoing in the workplace; getting promotions and being recognized as valuable, energetic and highly-motivated.

You will have control over your choices and become responsible for who you are. I will create a high accountability program with expert guidance. You will be able to look -- and feel -- great walking into a room full of people. You will be ready for that promotion, for that vacation, to wear that bathing suit and you will look amazing.

For more information on this program, please click this link

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Karen's Weight Loss Story

Karen struggled with her weight throughout her childhood and for most of her adult life. She had tried many diets and other fads over the years, and she had some success with them - she would lose weight...but always gain it back. She knew something was missing. Nearly 10 years ago Karen lost 60lbs using the Image Making Strategy - which is the foundation of the Law of Attraction. The difference from previous weight loss was that she was able to maintain her new healthy lifestyle.

Before                        After losing 60lbs